RAISING KIDS WHO LOVE REAL FOOD
DOES ANY OF THIS SOUND LIKE YOU?
LET'S HAVE A CHAT
Picture this: You're having a family dinner. It's been a long day. You're tired. You put the plate of food in front of your little ones. You hope they aren't going to freak out about the 'green stuff' in it. And hey presto! They don't! And not only that, you're all enjoying this mealtime together - everyone is super relaxed and happy and having lovely chats and the odd giggle. You light a candle, you play music and you think "Wow. We did it!" THIS is what we want for you regardless of the challenges you're experiencing. It doesn't have to be perfect, whatever perfect means, but food was never meant to be a massive stress - We want to help you get to that place.
Why is this scenario all too rare in family households?
We believe it's because parents need far more support than they currently get when it comes to food education. Once upon a time food was just food - produce from farms and seas. Now, food is weird stuff, packets of stuff, produce and produce grown using lots of synthetic inputs... There's WAY more to try and figure out and not only do we need to do that for ourselves but then for our kids... So, we'd like to think of ourselves as your health coaches who have done a lot of work with families and in our own families to figure it all out and that we're kind of like a guardian angel sitting on your shoulder to steer you in the right direction when it comes to giving your kids a great food education and appreciation for great, real food - in a totally fun way: not a 'you must eat this' restricted way. So if you feel like you want that support to nail this and get a solid framework happening, then THRIVE is absolutely for you!
YOU SEE, Parents have it TOUGH THESE DAYS...
It can be so easy to lose your way. Yep, we're talking about the supermarket checkout (they don't call it 'pester power' for nothing), the confusing food labels, the addictive powers of sugar, and the sheer lack of time when it comes to putting nutritious food on the table (let alone in the fridge as snacks). A huge part of the Thrive course is about helping you with those conversations with your kids, so that you're not 'yes you can / no you can't-ing' all the time, but really helping them understand the WHY as they grow up to then make their own choices.
Think you might already be needing this? You can jump in right now, and start today with our self paced version of the course!
THRIVE IS A LIFE-CHANGING COURSE AND WE CAN'T WAIT FOR YOU TO GET STARTED!
This course was created by 2 very passionate health coaches and real food advocates— that's us,
Alexx Stuart and Brenda Janschek!
THRIVE ON DEMAND
Everything you need. Lifetime Access.
✔ LIFETIME ACCESS TO COURSE PORTAL including all materials for the 10 central topics, action plans, meal plans, tips, & tricks. VALUE: PRICELESS
✔ 14 experts the best in their field focusing on specific topics to support your children to thrive and your sanity! VALUE: PRICELESS
✔ A RECIPE MEAL PLANNING BOOK to bring loads of delicious ideas to your family table. VALUE: $40
✔ 3 PRINTABLES to help you remember your additives, your nutrient-dense options and your lunch box organisation
Value: $20
✔14 HOURS OF EXPERT PRACTITIONER INTERVIEWS practical, detailed and action-orientated chats to inspire you across all facets of helping our children thrive. VALUE: PRICELESS
HERE'S WHAT WE COVER IN DETAIL!
It may feel like it now, but truly, it's not all gloom and doom. Things are about to get so much better, that it will make you want to do hi-fives and backflips. Or at least smile at the screen while we all do that virtually in the Facebook support group. Ready?
Okay.
What if we told you that in just one short course you could change the way your family eats, supercharge everyone's immune system, and even change some of the food-related behavioural issues in your children (did someone say brain fog and hyperactivity?)
We cover 10 topics in depth and with practitioner interviews to support with science and clinical experience.
THE 10 TOPICS ARE...
✔ Pantry Staples, Produce Staples and breakfast - thinking outside the cereal box!
✔ Immune Function and gut health
✔ Fussy Eating and getting kids in the kitchen!
✔ Family meal time - Why it is critical to your child's real food education and SO much more!
✔ Additives - how to become a great food detective AND get the kids involved
✔ Mindful Eating - a lifelong healthy habit
✔ Lunchboxes from preschool to HSC / A Levels / SAT's
✔ Nutrient Density - What it is, what it can do for you and your kids, HOW to pack those nutrients in!
✔ Body Image - We're never too young to develop love for our bodies
✔ How to do real food 'out there' when socialising or having to gently approach a disagreement with a canteen situation or accommodate a food intolerance or allergy for your child out and about.
OUR GUEST EXPERTS
YOU WILL LEARN HOW TO...
Got any questions, feel free to send us an email at [email protected].
RAISING KIDS WHO LOVE REAL FOOD
DOES ANY OF THIS SOUND LIKE YOU?
LET'S HAVE A CHAT
Picture this: You're having a family dinner. It's been a long day. You're tired. You put the plate of food in front of your little ones. You hope they aren't going to freak out about the 'green stuff' in it. And hey presto! They don't! And not only that, you're all enjoying this mealtime together - everyone is super relaxed and happy and having lovely chats and the odd giggle. You light a candle, you play music and you think "Wow. We did it!" THIS is what we want for you regardless of the challenges you're experiencing. It doesn't have to be perfect, whatever perfect means, but food was never meant to be a massive stress - We want to help you get to that place.
Why is this scenario all too rare in family households?
We believe it's because parents need far more support than they currently get when it comes to food education. Once upon a time food was just food - produce from farms and seas. Now, food is weird stuff, packets of stuff, produce and produce grown using lots of synthetic inputs... There's WAY more to try and figure out and not only do we need to do that for ourselves but then for our kids... So, we'd like to think of ourselves as your health coaches who have done a lot of work with families and in our own families to figure it all out and that we're kind of like a guardian angel sitting on your shoulder to steer you in the right direction when it comes to giving your kids a great food education and appreciation for great, real food - in a totally fun way: not a 'you must eat this' restricted way. So if you feel like you want that support to nail this and get a solid framework happening, then THRIVE is absolutely for you!
YOU SEE, Parents have it TOUGH THESE DAYS...
It can be so easy to lose your way. Yep, we're talking about the supermarket checkout (they don't call it 'pester power' for nothing), the confusing food labels, the addictive powers of sugar, and the sheer lack of time when it comes to putting nutritious food on the table (let alone in the fridge as snacks). A huge part of the Thrive course is about helping you with those conversations with your kids, so that you're not 'yes you can / no you can't-ing' all the time, but really helping them understand the WHY as they grow up to then make their own choices.
Think you might already be needing this? You can jump in right now, and start today with our self paced version of the course!
THRIVE IS A LIFE-CHANGING COURSE AND WE CAN'T WAIT FOR YOU TO GET STARTED!
This course was created by 2 very passionate health coaches and real food advocates— that's us, Alexx Stuart and Brenda Janschek!
THRIVE ON DEMAND
Everything you need. Lifetime Access.
✔ LIFETIME ACCESS TO COURSE PORTAL including all materials for the 10 central topics, action plans, meal plans, tips, & tricks. VALUE: PRICELESS
✔ 14 experts the best in their field focusing on specific topics to support your children to thrive and your sanity! VALUE: PRICELESS
✔ A RECIPE MEAL PLANNING BOOK to bring loads of delicious ideas to your family table. VALUE: $40
✔ 3 PRINTABLES to help you remember your additives, your nutrient-dense options and your lunch box organisation
Value: $20
✔14 HOURS OF EXPERT PRACTITIONER INTERVIEWS practical, detailed and action-orientated chats to inspire you across all facets of helping our children thrive. VALUE: PRICELESS
HERE'S WHAT WE COVER IN DETAIL!
It may feel like it now, but truly, it's not all gloom and doom. Things are about to get so much better, that it will make you want to do hi-fives and backflips. Or at least smile at the screen while we all do that virtually in the Facebook support group. Ready?
Okay.
What if we told you that in just one short course you could change the way your family eats, supercharge everyone's immune system, and even change some of the food-related behavioural issues in your children (did someone say brain fog and hyperactivity?)
We cover 10 topics in depth and with practitioner interviews to support with science and clinical experience.
THE 10 TOPICS ARE...
✔ Pantry Staples, Produce Staples and breakfast - thinking outside the cereal box!
✔ Immune Function and gut health
✔ Fussy Eating and getting kids in the kitchen!
✔ Family meal time - Why it is critical to your child's real food education and SO much more!
✔ Additives - how to become a great food detective AND get the kids involved
✔ Mindful Eating - a lifelong healthy habit
✔ Lunchboxes from preschool to HSC / A Levels / SAT's
✔ Nutrient Density - What it is, what it can do for you and your kids, HOW to pack those nutrients in!
✔ Body Image - We're never too young to develop love for our bodies
✔ How to do real food 'out there' when socialising or having to gently approach a disagreement with a canteen situation or accommodate a food intolerance or allergy for your child out and about.
MEET OUR GUEST EXPERTS
YOU WILL LEARN HOW TO...
For any questions or inquiries, email us at [email protected].
