$39.00 AUD

Bye Bye Nasties

A quick recap on the inclusions: 

  • A video masterclass with me talking you through the issues with The Big 3 (MSG, sugar + sulphites) and some other additives, labeling loopholes and how to make a successful switch.
  • An explanation of the issues with these ingredients - with peer-reviewed scientific data.
  • Key pointers and tips on what numbers and ingredients to avoid on packaged foods.
  • Simple swaps and tips to reduce these ingredients and ultra- processed foods more broadly.
  • An additive-free low-sugar, MSG and sulphite-free recipe collection
  • A handy printable guide to give to your child's school or pre-school.