WELCOME TO PRECONCEPTION NINJA
WHAT IS PRECONCEPTION NINJA?
Preconception Ninja is an on-demand e course which means you can take it any time. It's here to help you prepare to be conception-ready. These days our bodies are under a lot of stress, exposed to toxins, often undernourished in critical nutrients and perhaps even have a few underlying issues we could address to increase our chances of success. We believe that this course is a powerful journey of awareness that will empower you with the know-how and tools to improve your preconception health, with the benefits lasting well beyond this stage in life.
MY LITTLE
FERTILITY STORY
When I was 28 years old, I hadn’t had a period in 2 years. I’d been on the pill from about 21 until I was 25 and it just never came back when I stopped. I had tests, and it was revealed that I had PCOS. A practitioner at one point shrugged and said “Well, you just might need to prepare yourself for the fact that this could be early onset menopause”. 28 years old. Not quite something I was expecting to have to deal with! I had just started seeing a naturopath some months before, to help me kiss my recurrent tonsillitis goodbye and it hadn’t occurred to me at all to see her regarding fertility and getting the crimson tide to get going again (I was still in shock that she’d helped me kick chronic tonsillitis!) BUT, something led me back to her and she huffed and puffed and half laughed at what I’d been told, and then sent me off with some herbs and a couple of strategic vitamins and voila: The ol’ friend paid me a visit about 3-4 weeks later.
Gobsmacked I was, happy too of course, and the rest, as they say, is history, now looking at my gorgeous healthy boy.
I realise fully and know first hand with close friends, that fertility isn’t gifted to us all and sometimes it’s a very hard road of trying and not getting there in the end.
We can’t promise anything in creating these resources for you and it would be foolish of us to do so, however I believe, hand on heart after hearing so many amazing success stories with the low tox tweaks and changes people have made over the years in our community, that this information matters, is 100% relevant to the pursuit of conception, and information I would have welcomed big time, were I to have my time again.
Currently 27 weeks and everyone comments on how full of energy and healthy I am…I look back and think about everything I learnt through preconception ninja and low tax courses. Thanks, Alexx!
— Laura A.
Currently very healthily pregnant and have had absolutely no issues whatsoever all thanks to getting my body prepared and at its optimum health levels over the last year including doing this awesome course with Alexx and preparing my body and doing my research and learning most I could. 30 weeks and the countdown is on!
— Julia A.
SO WHAT DOES
THIS COURSE COVER?
PRECONCEPTION NINJA takes a holistic approach to upping your healht on the road to baby making, focusing on these five (5) key topics:
LEARN ABOUT
POWER FOODS AND FERTILITY
Isn’t it amazing that the right foods have the power to totally transform your body? We take a look at the top macro an micronutrients essential for fertility, as well as the foods that can muck with your hormones.
You’ll also get a 1-week meal plan to help you nourish your body ready for a bub!
LEARN ABOUT
GUT HEALTH 101
Did you know that your baby will take on the same gut blueprint as you and your partner? This has knock-on effects on your baby’s long-term health. We take you through all things gut health, including how to know if you have a gut issue and ways to improve your belly microbiome.
LEARN ABOUT
LOWERING YOUR TOXIC LOAD
What does toxic load have to do with pregnancy? A whole lot – the toxins around you can really mess with your hormones, making it tricky to fall pregnant.
We take a look at what toxins to reduce, ways of living a low tox life and how to detox safely.
LEARN ABOUT
THE “SSSH” EFFECT
A nifty little nickname for other ingredients to maximise our chances of the horizontal tango: Sleep, Stress Management, Sexy
Time and a Happy Headspace
You’ll learn why managing stress will
be instrumental in helping you fall pregnant, ways to manage your stress levels, why sleep is so important for pregnancy the perks of living with joy and vitality. And of course, ways to jazz up “Sexy Time”.
LEARN ABOUT
GETTING CLINICAL SUPPORT
We share how to choose health practitioners to join you on your preconception journey, which tests to have and how to feel empowered about asking your doctor for these tests, as well as some underlying health conditions that can impact your ability to fall pregnant.
WHERE ARE YOU
RIGHT NOW?
🙋🏼♀️ Have you been trying to fall pregnant for a while?
🙋🏼♀️ Are you undergoing IVF
🙋🏼♀️ Thinking about starting a family soon?
🙋🏼♀️ Thinking about babies one day and wondering what you could do to get ready?
🙋🏼♀️ Confused about folic acid and why some people say it’s ‘amazing’ and others say ‘be careful’?
🙋🏼♀️ Confused about food in general when it comes to fertility, with all the mixed messages on what’s healthy and what’s not?
🙋🏼♀️ You know you want to read up on stuff but the internet is too big and you don’t have time to search?
The information, recipes, interviews and tips in Preconception Ninja will be of enormous help to you if found yourself nodding to any of the above.
LET'S MEET THE EXPERTS
NICOLE BIJLSMA
Building Biologist + Naturopath
GEORGIA LIENEMANN
Nutritionist
KATE HOLM
Boob to Food Clinic Director, Naturopath, Nutritionist
SHALANI MCCRAY
Holistic Nutritionist + Herbalist
DR LEWIS EHRLICH
Holistic Dentist, Personal Trainer + Health Coach
KATE KENDALL
Celebrated Yogi + Cofounder of Flow Athletic
FRANCESCA NAISH
Naturopath and fertility authority, Founder of the Jocelyn Centre
GABRIELA ROSA
Natural Fertility Specialist & Naturopath
NAOMI JUDGE
Naturopath
DR SANDY EUN
Integrative GP
2 weeks ago we welcomed our second baby girl into our family. Thank you to Alexx and the Preconception Ninja program for helping me have another healthy pregnancy and calm, relatively easy birth ❤
— Alex K.
I'm excited to announce that we are pregnant! Almost 13 weeks 👍 it's a very exciting time for us, and I'm so thankful for the information and knowledge I've gained from both this pre-conception ninja course, and the original low tox course. Thank you 🙏
— Megan F.
I've just finished the ecourse! It was great! Thank you Alexx!
— Ashley K.
GET INSTANT ACCESS TO
PRECONCEPTION NINJA
This course is for anyone looking to improve their health, especially if making babies is on the horizon, or something you’re already trying to do but have hit a snag or it's taking longer than you fancied.
